I always thought that Hemp was something rather New Age and used for knitting sandals but actually it seems that hemp oil and seeds are good for us, containing half the saturated fat of olive oil and with 25 times more Omega 3 - particularly important for kids.
They tell me that GOOD Oil is great for festive cooking as it has a delicious nutty flavour and makes excellent roast potatoes - and Hugh Fearnley Whittingstall is a fan.
GOOD products are also approved by the Vegetarian Society
So, if you would like to try this healthy alternative to cooking oil, GOOD Hemp Food have kindly given me a selection of their delicious hemp products to give away.
The prize includes a 250ml bottle of original GOOD Oil, a selection of 4 flavours of GOOD SEED shelled hemp seeds, rich in protein and Omega 3,which you can eat as a snack or sprinkle on cereals, soups and salads, and a carton of GOOD HEMP Milk, a dairy free alternative to milk and soya containing 50% of the recommended daily intake of Omega 3 per glass and with no cholesterol.
Entry is via the rafflecopter below and the usual terms and conditions apply.
The giveaway ends at midnight on December 31st 2013 so you can embrace a healthier you in the New Year (well, that's always my intention!).
Further information at www.goodwebsite.co.uk.
a Rafflecopter giveaway