Win 10 x 1 month’s supply of Germany’s Number One Slimming Supplement, formoline L112

This giveaway is now closed but you can find all my current competitions on my competitions page.

If you’re worrying whether there’s still time to squeeze into your favourite LBD before the festivities begin, then formoline L112 can lend a helping hand.

Germany’s number 1 slimming product, formoline L112 is a certified Class lll medical device.

formoline L112
formoline L112

But this is no ordinary slimming pill. This is a practical ‘engineering’ solution to an essentially simple but persistent problem: if you consume more energy than you need for your body to function, your body stores the excess as fat. So to lose weight or prevent weight gain you need to reverse that equation.

formoline L112 helps you do just that. By using a naturally derived fibre that binds with fats, formoline reduces the overall calorie intake from food by removing a significant proportion of dietary fats at source, in the stomach.

The fibre is entirely inert, none is metabolised, and it passes safely through the system with the bound fats, removing them from your body before they are digested.

formoline L112 works specifically on fats (not sugar-based foods or carbohydrates) and so is most effective when calories are derived from a diet rich in processed foods that contain large amounts of saturated and trans fats. Unlike some fat-binding supplements, formoline does not require you to be in the close vicinity of a bathroom at all times.

Results show a possible weight loss of 7kg over a 4-week period.

formoline L112 can be used as part of a systematic weight loss programme or as an occasional use product when it isn’t possible to count calories, such as when on holiday or when dining with friends, and will help you to manage your overall intake of fat and fat-derived calories.

It also promotes a feeling of fullness, so users may naturally consume fewer calories. It does not act on the body’s metabolism and is very well tolerated. It is suitable for people with diabetes as there is no carbohydrate exchange value and it can help to lower cholesterol intake.

formoline L112 is an award-winning, trusted slimming product that has graced the headlines in Germany (for all the right reasons), for more than twelve years. German users have learned to adapt their use of formoline L112 according to their circumstances and it is used as much by those trying to maintain their weight as those trying to lose excess weight. Now it’s time for slimmers in the UK to employ a little “weight loss durch Technik!”

formoline L112 costs £24.95 for 48 tablets and is available from pharmacies and health food shops nationwide, or online at Call 02890 703100 for your nearest stockist.

I have 10 free boxes of one month’s supply to give away to 10 lucky winners, as well as a £10.00 money-off voucher for every reader to spend on formoline online at Simply type in SLIM112 when prompted at the checkout.

Simply enter via the Rafflecopter below.  The usual Terms & Conditions apply and the competition ends on Friday 6th December.

a Rafflecopter giveaway


Marketing professional turned family lifestyle blogger. I live in Cardiff with hubby Mat, Caitlin (10) and Ieuan (8).

Find me on: Web | Twitter | Facebook


  1. 5 November, 2013 / 8:40 pm

    My tip is to keep the treats out of reach. Leave them somewhere that you can't easily pick. That way you've got to make an effort to e.g. go into the kitchen for another (huge) handful of cheesy footballs, and your adoring family will look at you with that look in their eyes. Shame is a great motivator!

    • 5 November, 2013 / 9:42 pm

      Cheesy footballs? They still make them? Smell like old socks but strangely moreish.

  2. 5 November, 2013 / 10:01 pm

    Get someone to hide the snacks! I tried that last year, it worked for a few days.

  3. 5 November, 2013 / 10:04 pm


  4. Tink Rhonda Lee Mse
    5 November, 2013 / 10:18 pm

    To be honest I just don't, life's too short to deny yourself at Christmas, it's only once a year!

  5. 6 November, 2013 / 6:30 am

    Stay away from the leftovers!! – Clear plates quickly and put food out of sight

  6. 6 November, 2013 / 6:55 am

    I try to make sure to meal plan to stop me snacking on cakes etc


  7. 6 November, 2013 / 9:18 am

    We try not to buy too much so that it really is only one day of blow out and that seems to keep it under control.

  8. Anonymous
    6 November, 2013 / 9:27 am

    What a difficult question to answer. Though probably aiming to eat nutritious meals, filling up with fruit and veg :- rather than the higher calorie alternatives. The other tip would be to get used to portion control now, so that come Christmas it is the norm and expected. Rather than overindulging.

    Rachel Craig

  9. 6 November, 2013 / 9:40 am

    I'm not sure as I am one of the lucky ones who has never put weight on over Xmas, but I still stick to my portions (I don't overload my plate) and I don't sit eating loads of chocolate. I also make sure we go for family walks, as this is the one time of year we are all together – maybe that's why?

  10. Emma Ellison
    6 November, 2013 / 10:33 am

    Get in some lovely walks in the crisp winter air, walking feels good and should help burn off the extra calories x

  11. 6 November, 2013 / 1:30 pm

    Use fry light spray on the roast potatoes, steam the veg, and go vegetarian instead of a roast. Quorn do an imitation one, as do Linda McCartney, or you could use one of the soya based options you find in health food shops like Holland & Barrett.

  12. Anonymous
    6 November, 2013 / 8:18 pm

    Frylite on the roasties and go steady on the alcohol

  13. Anonymous
    6 November, 2013 / 9:15 pm

    Swap Brandy Butter for Creme Fraiche on your Christmas pudding, Roast Parsnips for Brussels Sprouts and Quality Street for Chocolate Brazil nuts. You can still enjoy Christmas food by making sensible swaps with lower Calories !
    Lisa Jones

  14. 6 November, 2013 / 9:26 pm

    Get in walks rather than crashing on the sofa… and I live in the hope running around after the children will also help get rid of a few calories!

  15. 6 November, 2013 / 11:15 pm

    Try to keep moving around. Cleaning up after everyone should be enough!

  16. 7 November, 2013 / 7:30 am

    Eat one apple before sitting down for your Christmas meal

  17. 9 November, 2013 / 9:36 pm

    just try and eat less but who cares it's christmas

  18. 9 November, 2013 / 10:45 pm

    I dont do anything to counteract my naughtyness. I should really!

  19. bridgetteosullivan
    10 November, 2013 / 12:55 pm

    Don't drink too much cos it lowers your willpower to eat the naughty stuff. Drink lots of water

  20. 12 November, 2013 / 10:09 pm

    have spirits and low cal tonic instead of beers or wine as they have soooo many calories in

  21. Anonymous
    14 November, 2013 / 11:51 pm

    Just do not buy it! If it is not there, you cannot eat it!

    Julie McLaren

  22. 16 November, 2013 / 4:27 pm

    Don't put chocolates etc on the tree they are too tempting!!

  23. 17 November, 2013 / 4:02 pm

    My tip is to be balanced. Don't try and be super-strict or have a blowout. Everything in moderation, make healthy swaps where you can and enjoy the festive season in a healthier but tasty way!

  24. andrea lloyd
    18 November, 2013 / 2:33 pm

    buy low calorie foods like weighwatchers etc

  25. 19 November, 2013 / 3:27 pm

    I don't think you can really avoid the calories… but we always go for a family walk etc to make sure at least some of the calories are burnt off!!

  26. maddogs
    21 November, 2013 / 8:49 am

    Be careful what you drink and make time for plenty of exercise (walk the dog (someone else's if necessary) sledging, family bike rides)

  27. Anonymous
    22 November, 2013 / 6:59 pm

    dont over cook or over fill your plate emma collins

  28. twinlay06
    22 November, 2013 / 7:12 pm

    A photo of an elephant on the fridge and cupboards

  29. Solange
    24 November, 2013 / 2:32 am

    You don't, it's Christmas. Dieting is for the new year

  30. Michelle McCulloch
    28 November, 2013 / 12:14 am

    Excercise as much as possible !

  31. 29 November, 2013 / 11:21 pm

    Don't go food shopping on an empty stomach!

  32. 1 December, 2013 / 4:33 pm

    duct tape over the mouth – it's the only thing that works

  33. Hazel Christopher
    4 December, 2013 / 9:30 am

    Fill yourself with a good breakfast so that you're less likely to nibble throughout the day.

  34. Bloodheart
    5 December, 2013 / 4:48 am

    Don't deny yourself – the odd treat is NOT going to break your diet, what will break your diet is denying yourself all the lovely food then eventually breaking and scoffing the whole lot come new years. The occasional treat is okay, it's okay to eat!


  35. Lisa Sands
    5 December, 2013 / 12:21 pm

    Christmas is a time to eat what you like, ENJOY it! Sod the diet that can wait until January! x

  36. 5 December, 2013 / 7:10 pm

    Dont start on the cheese! Once I start nibbling there's no stopping me!

  37. 5 December, 2013 / 10:38 pm

    don't buy too much food – reduces temptation

  38. 6 December, 2013 / 12:20 am

    avoid being sat next to the nibbles!

  39. 6 December, 2013 / 12:57 am

    i tend to watch what i eat and leave the treats to the kids 🙂

  40. 6 December, 2013 / 4:27 am

    always have handy some healthy crudites or other snacks that won't pile on the pounds

  41. 6 December, 2013 / 7:26 am

    fill up with low calorie food like fruit and veg

  42. 6 December, 2013 / 8:22 am

    use a smaller plate when eating,you will limit the amount of food you put on your plate the easy way!

  43. 6 December, 2013 / 8:54 am

    Everything in moderation! Don't limit yourself to only the healthy stuff – but make sure you fill up on plenty of veg with your Christmas dinner so you aren't tempted to snack!

  44. 6 December, 2013 / 10:35 am

    Hang up that dress that you want to fit into somewhere where you can visulaise it.

  45. 6 December, 2013 / 10:45 am

    Just remember, just because its Christmas doesn't mean you need to eat bad!

  46. 6 December, 2013 / 1:37 pm

    Don't buy those big tubs of chocolates – no-one can resist them and they're just full of empty calories.

  47. 6 December, 2013 / 2:09 pm

    try and eat smaller portions and swap calorific drinks for water sometimes 🙂

    Natalie Gillham

  48. 6 December, 2013 / 10:09 pm

    to those who normally buy me gifts I have asked for them not to buy me chocolates but to buy me something like showergel set

  49. 6 December, 2013 / 10:13 pm

    Don't buy the kids any sweets or you may be tempted to pinch them

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