Win 10 x 1 month’s supply of Germany’s Number One Slimming Supplement, formoline L112

This giveaway is now closed but you can find all my current competitions on my competitions page.

If you’re worrying whether there’s still time to squeeze into your favourite LBD before the festivities begin, then formoline L112 can lend a helping hand.

Germany’s number 1 slimming product, formoline L112 is a certified Class lll medical device.

formoline L112
formoline L112

But this is no ordinary slimming pill. This is a practical ‘engineering’ solution to an essentially simple but persistent problem: if you consume more energy than you need for your body to function, your body stores the excess as fat. So to lose weight or prevent weight gain you need to reverse that equation.

formoline L112 helps you do just that. By using a naturally derived fibre that binds with fats, formoline reduces the overall calorie intake from food by removing a significant proportion of dietary fats at source, in the stomach.

The fibre is entirely inert, none is metabolised, and it passes safely through the system with the bound fats, removing them from your body before they are digested.

formoline L112 works specifically on fats (not sugar-based foods or carbohydrates) and so is most effective when calories are derived from a diet rich in processed foods that contain large amounts of saturated and trans fats. Unlike some fat-binding supplements, formoline does not require you to be in the close vicinity of a bathroom at all times.

Results show a possible weight loss of 7kg over a 4-week period.

formoline L112 can be used as part of a systematic weight loss programme or as an occasional use product when it isn’t possible to count calories, such as when on holiday or when dining with friends, and will help you to manage your overall intake of fat and fat-derived calories.

It also promotes a feeling of fullness, so users may naturally consume fewer calories. It does not act on the body’s metabolism and is very well tolerated. It is suitable for people with diabetes as there is no carbohydrate exchange value and it can help to lower cholesterol intake.

formoline L112 is an award-winning, trusted slimming product that has graced the headlines in Germany (for all the right reasons), for more than twelve years. German users have learned to adapt their use of formoline L112 according to their circumstances and it is used as much by those trying to maintain their weight as those trying to lose excess weight. Now it’s time for slimmers in the UK to employ a little “weight loss durch Technik!”

formoline L112 costs £24.95 for 48 tablets and is available from pharmacies and health food shops nationwide, or online at www.healthstuff.co.uk. Call 02890 703100 for your nearest stockist.

I have 10 free boxes of one month’s supply to give away to 10 lucky winners, as well as a £10.00 money-off voucher for every reader to spend on formoline online at www.healthstuff.co.uk. Simply type in SLIM112 when prompted at the checkout.

Simply enter via the Rafflecopter below.  The usual Terms & Conditions apply and the competition ends on Friday 6th December.

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linda

Ex marketing professional turned family lifestyle blogger. I live in Cardiff with hubby Mat, Caitlin (10) and Ieuan (8).

Find me on: Twitter | Facebook

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Lorraine Cooper
Guest

My tip is to keep the treats out of reach. Leave them somewhere that you can't easily pick. That way you've got to make an effort to e.g. go into the kitchen for another (huge) handful of cheesy footballs, and your adoring family will look at you with that look in their eyes. Shame is a great motivator!

Esther James
Guest

join a nunnery 🙂

Emma Lewis
Guest

Get someone to hide the snacks! I tried that last year, it worked for a few days.

Emma Walters
Guest

I HAVE TO LIMIT WHAT WE BUY IN OR I WILL EAT IT ALL LOL

Tink Rhonda Lee Mse
Guest
Tink Rhonda Lee Mse

To be honest I just don't, life's too short to deny yourself at Christmas, it's only once a year!

tabbaz123
Guest

Stay away from the leftovers!! – Clear plates quickly and put food out of sight

mummy24
Guest

I try to make sure to meal plan to stop me snacking on cakes etc

Ashleigh

Erica Price
Guest

We try not to buy too much so that it really is only one day of blow out and that seems to keep it under control.

Anonymous
Guest
Anonymous

What a difficult question to answer. Though probably aiming to eat nutritious meals, filling up with fruit and veg :- rather than the higher calorie alternatives. The other tip would be to get used to portion control now, so that come Christmas it is the norm and expected. Rather than overindulging.

Rachel Craig

Kristy Brown
Guest

I'm not sure as I am one of the lucky ones who has never put weight on over Xmas, but I still stick to my portions (I don't overload my plate) and I don't sit eating loads of chocolate. I also make sure we go for family walks, as this is the one time of year we are all together – maybe that's why?

Emma Ellison
Guest
Emma Ellison

Get in some lovely walks in the crisp winter air, walking feels good and should help burn off the extra calories x

Isabel
Guest

Use fry light spray on the roast potatoes, steam the veg, and go vegetarian instead of a roast. Quorn do an imitation one, as do Linda McCartney, or you could use one of the soya based options you find in health food shops like Holland & Barrett.

Anonymous
Guest
Anonymous

Frylite on the roasties and go steady on the alcohol

Anonymous
Guest
Anonymous

Swap Brandy Butter for Creme Fraiche on your Christmas pudding, Roast Parsnips for Brussels Sprouts and Quality Street for Chocolate Brazil nuts. You can still enjoy Christmas food by making sensible swaps with lower Calories !
Lisa Jones

Debbie Johnson
Guest

Get in walks rather than crashing on the sofa… and I live in the hope running around after the children will also help get rid of a few calories!

IRIELADY
Guest

Try to keep moving around. Cleaning up after everyone should be enough!

silviam
Guest

Eat one apple before sitting down for your Christmas meal

lucy ann
Guest

Brisk walks

daniel inglis
Guest

just try and eat less but who cares it's christmas

Beky Austerberry
Guest

I dont do anything to counteract my naughtyness. I should really!

bridgetteosullivan
Guest
bridgetteosullivan

Don't drink too much cos it lowers your willpower to eat the naughty stuff. Drink lots of water

Victoria thurgood
Guest

Dont pick at what the kids leave

Debbie Burfoot
Guest

have spirits and low cal tonic instead of beers or wine as they have soooo many calories in

Anonymous
Guest
Anonymous

Just do not buy it! If it is not there, you cannot eat it!

Julie McLaren

Leanne Mckenna
Guest

Don't put chocolates etc on the tree they are too tempting!!

Nicki Cawood
Guest

My tip is to be balanced. Don't try and be super-strict or have a blowout. Everything in moderation, make healthy swaps where you can and enjoy the festive season in a healthier but tasty way!

andrea lloyd
Guest
andrea lloyd

buy low calorie foods like weighwatchers etc

charlieemma
Guest

I don't think you can really avoid the calories… but we always go for a family walk etc to make sure at least some of the calories are burnt off!!

maddogs
Guest
maddogs

Be careful what you drink and make time for plenty of exercise (walk the dog (someone else's if necessary) sledging, family bike rides)

Anonymous
Guest
Anonymous

dont over cook or over fill your plate emma collins

twinlay06
Guest
twinlay06

A photo of an elephant on the fridge and cupboards

Solange
Guest
Solange

You don't, it's Christmas. Dieting is for the new year

Michelle McCulloch
Guest
Michelle McCulloch

Excercise as much as possible !

Gavin Beale
Guest

Don't go food shopping on an empty stomach!

katie skeoch
Guest

duct tape over the mouth – it's the only thing that works

Christina Jarrett
Guest

Don't have too many snacks in the house! 🙂

Hazel Christopher
Guest
Hazel Christopher

Fill yourself with a good breakfast so that you're less likely to nibble throughout the day.

Abigail Harris
Guest

by not having too many choccys in the house

Bloodheart
Guest
Bloodheart

Don't deny yourself – the odd treat is NOT going to break your diet, what will break your diet is denying yourself all the lovely food then eventually breaking and scoffing the whole lot come new years. The occasional treat is okay, it's okay to eat!

Jadea

Lisa Sands
Guest
Lisa Sands

Christmas is a time to eat what you like, ENJOY it! Sod the diet that can wait until January! x

tinysidsmum
Guest

try not to pick x

Teresa thorne
Guest

Dont start on the cheese! Once I start nibbling there's no stopping me!

neet
Guest

don't buy too much food – reduces temptation

hunnycat
Guest

avoid being sat next to the nibbles!

jodie harvey
Guest

i tend to watch what i eat and leave the treats to the kids 🙂

Annamarie Riddiford
Guest

always have handy some healthy crudites or other snacks that won't pile on the pounds

Dave Jackson
Guest

don't buy any goodies

done

helen
Guest

fill up with low calorie food like fruit and veg

ryanmia02
Guest

use a smaller plate when eating,you will limit the amount of food you put on your plate the easy way!

donna jones
Guest

water and smaller plate