I always thought that Hemp was something rather New Age and used for knitting sandals but actually it seems that hemp oil and seeds are good for us, containing half the saturated fat of olive oil and with 25 times more Omega 3 – particularly important for kids.
The lovely people at GOOD Hemp grow their hemp on their Devon farm from which they produce Good Oil, a 100% cold-pressed hemp seed oil, GOOD SEED shelled hemp seeds and GOOD HEMP Milk alternative.
They tell me that GOOD Oil is great for festive cooking as it has a delicious nutty flavour and makes excellent roast potatoes – and Hugh Fearnley Whittingstall is a fan.
GOOD products are also approved by the Vegetarian Society
So, if you would like to try this healthy alternative to cooking oil, GOOD Hemp Food have kindly given me a selection of their delicious hemp products to give away.
The prize includes a 250ml bottle of original GOOD Oil, a selection of 4 flavours of GOOD SEED shelled hemp seeds, rich in protein and Omega 3,which you can eat as a snack or sprinkle on cereals, soups and salads, and a carton of GOOD HEMP Milk, a dairy free alternative to milk and soya containing 50% of the recommended daily intake of Omega 3 per glass and with no cholesterol.
Entry is via the rafflecopter below and the usual terms and conditions apply.
The giveaway ends at midnight on December 31st 2013 so you can embrace a healthier you in the New Year (well, that’s always my intention!).
Further information at www.goodwebsite.co.uk.
a Rafflecopter giveaway
Ex marketing professional turned family lifestyle blogger. I live in Cardiff with hubby Mat, Caitlin (10) and Ieuan (8).
olive oil
sunflower oil usually
olive oil for cooking
(kim neville)
Either olive oil or sunflower oil.
Olive oil and sometimes rapeseed oil
Pamela says – Either olive oil or a very small dab of butter if necessary … but mostly I just try to rely on the fat in the food if I am frying, or else I use the grill.
currently I've rapeseed oil as my main cooking oil, with olive oil and toasted sesame for dressing.
Rapeseed oil
usually sunflower oil
olive oil
Olive oil!
Ashleigh
olive oil, sometimes sesame
Vegetable oil
olive oil 🙂
olive oil
Sunflower oil…..@lorrainesaeed
Oliver oil
Sun flower oil or Olive oil
I use coconut oil, but would love to try hemp oil. 🙂
Sunflower oil.
Olive Oil
I use sunflower oil 🙂 x
Sunflower oil ~
Olive oil or rapeseed. Depends where I shop
i use olive oil or frylight
vegetable oil which i have infused with chilli thyme and garlic
vegetable oil
Olive oil or sunflower
always sunflower ooil
Sunflower Oil
sunflower oil.
usually rapeseed
olive oil
Olive oil
Depends – if fried then Lard or dripping – if baking or like sunflower oil
Spencer Broadley
s.broad@hotmail.co.uk
Olive oil
vegetable oil
sunflower and olive
Olive oil
sunflower oil
Vegetable oil
@rachiegr
olive oil
Olive. The taste is so delicious.
Olive or groundnut oil.
Rapeseed oil
coconut oil and olive oil x
sunflower oil!
sunflower oil
Coconut Oil
Samantha V.
Groundnut oil