If you are currently going through an appearance rut, don’t worry because you are not alone. At one point or another, most of us end up falling out of love with ourselves. We begin to feel as if we aren’t good enough in terms of how we look, and it starts to impact our self-esteem. Not feeling good enough is a horrible feeling and one that most women have experienced at least once in their lifetimes.
Feeling down about how you look? Don’t worry because you are not alone. Honestly, it happens to us all. When you are in a rut, it can feel as if you will never get out of it and will never feel better about yourself again. However, that’s not true, sooner or later you will begin to get your confidence back and start loving yourself for who you are again.
Now, the key to doing that is making some changes. Making changes doesn’t mean that there is anything wrong with how you look now, it’s just to help give your confidence a boost. By making some small changes to how you look, and also to your lifestyle, you should begin to feel more confident in your appearance and who you are.
With that in mind, below is some inspiration for falling back in love with yourself after being in a rut. For everything that you need to know, read on.
Get a new hairdo
Have you worn your hair in the same style or updo for what seems like years? Well then, now is the time for a change. It might only be a small thing but having your hair cut into a new style, dyed, or finding new ways to wear it, can help to give your self-esteem a boost. Getting a new haircut might only be a small thing, but it can make a big difference to how you feel about yourself, especially if you end up loving your new look.
If you are unsure about what to do with your hair, your best bet is to have a browse online for ideas or to ask your hairdresser what they would suggest doing with it. Perhaps you’ve always worn your hair long, but your hairdresser reckons that you would suit a pixie crop? Or maybe you’ve always been blonde but you want to try being brunette instead? It doesn’t matter how you change your hair, just as long as you are happy with the changes and love your new look.
Change up your makeup routine
Do you tend to always wear your makeup in the same style? How about swapping your old makeup style for a new one? The chances are that you are comfortable in your makeup routine, but if it’s been the same for a while, it could be worth mixing things up a bit and trying something new.
If you’re not sure how to go about doing that, your best bet is to take a look online on YouTube and on beauty blogs to get some ideas and inspiration.
Another option could be to book yourself in for a makeover at a beauty counter so that you can work with a makeup artist to find a new makeup look to try.
Once you’ve found a new makeup look that you love, the chances are that you will begin to feel more confident again, so it’s worth taking the time to change up your look.
Invest in your wardrobe
Believe it or not, what you wear has a big impact on how you feel about yourself. If you want to feel good about your appearance, you need to be happy and confident in how you dress. If most of your clothes are old and outdated, it’s going to impact how you feel about yourself, which is why updating your wardrobe is worth doing. It might only be a small thing – picking out a few items of clothing – but it can make a big difference to how you feel about yourself.
If you haven’t updated your wardrobe in a while, head to your local shopping centre and do some shopping. Whether you buy a couple of new items or replace your entire wardrobe, it doesn’t matter, all that matters is that you feel happier in what you are wearing. Because if you feel happy in your clothing, then you are more likely to feel confident about your appearance, it’s as simple as that.
Have your teeth whitened
If your teeth aren’t in the best shape and have taken on a yellow hue, then you may be thinking about getting them whitened. If there’s one thing that has an impact on our self-confidence, it’s our smiles. This is because they are one of our most visible features and the first thing that we notice about people when meeting them for the first time. If you are going to have your teeth whitened, either professionally or using a DIY kit, it’s a good idea to cut out anything that will stain your teeth, such as red wine or smoking, for instance. Giving up smoking isn’t easy, but with the help of an e-cigarette like the ones that Aspire eCig UK offer, you can make the process easier. You will feel so much better for it, especially when your teeth stay looking dazzling white.
Get in better shape
Have you let yourself go a bit? If you have realised that you have gained a few pounds and aren’t in the same physical shape as you used to be, then perhaps you might want to change that. What you weigh shouldn’t impact your self-esteem, but if it is, then it’s important to make changes so that you feel better about yourself.
If you don’t already exercise regularly, perhaps is could be time to start? Believe it or not, once you have started exercising you will find that you feel much better about yourself and much more content. When we exercise, we release endorphins, and endorphins make us happy, which in turn helps to boost our self-esteem.
As well as exercising regularly, another great way to improve how you feel about yourself is to eat well. When you eat healthy, wholesome foods, you tend to feel better about yourself, which is why it’s worth making changes.
Be more positive about your appearance
Last but not least, it’s a good idea to try to be more positive about yourself and your appearance.If you want to fall in love with yourself again, you need to learn to be more positive about how you look. The more positive you are about your appearance, the better you will feel about yourself. A positive mindset is the key to success when it comes to improving your self-esteem, so it pays to aim to be more positive about things.
To do this, the best thing to do is focus on the things that you like about your appearance, rather than the negative things. That way, you can slowly improve how you feel about yourself, and give your confidence a boost. It will take time but if you try to be as positive as possible, you will begin to see results and will start to love yourself again.
There you have it, everything that you need to know about falling back in love with yourself again and improving your confidence. Admittedly, being self-confident is not always easy, but the fact is it is possible to improve how you feel about yourself, it just takes time, that’s all.
Midlife mum from Cardiff. Wine Imbiber. Likes glitter, fluff and olives. Approaching tweendom with Caitlin (11) and Ieuan (10). The husband is hiding in the loft.
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