How to keep a good work-life balance

It can be particularly unpleasant if you start to feel like your work is completely taking over your life, and everything else is taking a backseat.  When your work-life balance isn’t right, every area of your life can be affected, including your relationships with family, friends and your significant other – but it can be so difficult to strike the right balance, can’t it? The benefits of achieving an acceptable work life balance could make all the difference to your life – and what’s acceptable will vary from individual to individual.  Here are some ideas.

benefits of achieving and acceptable work life balance - laptop, red mouse & white coffee cup

The benefits of achieving an acceptable work life balance

So what goes into striking a good balance between work and life? From separating work and home to setting separate goals to knowing your finances are more secure through Workplace pensions for small businesses, taking positive action in the following areas should help you lead a more harmonious life as you juggle both work and home life.

Feeling financially secure

One of the best ways to help get rid of unnecessary stress in your life is having some sense of overall financial security.

A great way to ensure that your future is being looked after is through a workplace pension. Money that’s paid into workplace pensions is done pre-tax, which means the money you take home at the end of the month is entirely yours – the savings have already been made, which means you have nothing to worry about on that front.

Things like this are a great way to remove some stress from your home life. You don’t actually have to do anything different, but neither do you have to worry about money as much as you might have before.

Leave work at work

It might be a struggle to suddenly change your mindset in order to do something like this, especially if you’ve got a bit of a perfectionist streak and you get a sense of satisfaction every time you finish off another big task.

However, how can you have a good work-life balance if you spend your whole day always “switched on” to some degree, unable to get away from work, and similarly unable to enjoy being back at home?

Push all thoughts of work out of your head as soon as you leave those doors. You can always come back to whatever you were doing the next morning, and you’ll actually be able to feel relaxed at home, free from any general work worries.

This also applies if you work from home too. You should have a dedicated workspace somewhere in your house, and you should try to set yourself working hours as if it was a regular office — When you’re in the office, you’re working, and no home-based distractions should concern you. But once you leave? You’re back home, and the office doesn’t exist until tomorrow morning.

benefits of achieving an acceptable work life balance - woman walking outside high rise office building

Keep to a schedule

Setting yourself a schedule can help give your day-to-day life a sense of structure, but it also keeps you focused on what you need to get done that day, rather than allowing your mind to drift back into “work mode” when there’s a lull in the day.

It could be something as simple as making sure you don’t go straight home from work and instead have something that can act as a bit of a mental buffer between work and home.

For example, you could make sure that you go to the gym straight after work. You’ll have an in-between place to unwind, and you get to work off any lingering office frustrations that you might have. It’ll help you clear your mind and just let yourself enjoy being back at home as normal.

Making time for hobbies every day

Having some interests, hobbies and activities in your life that make up a certain period of your everyday life can help reinforce a sense of balance between work and home.

Think of it like two sides of a coin. You can have individual milestones and achievements at work to push for; you can also have individual milestones and achievements at home to do with your hobbies and interests. It’s a great way to help give both parts of your life some sense of accomplishment.

For example, you might want to push yourself to run 5k under a certain time, keep your garden in top shape, or simply finish reading your current favourite book series. What you set yourself as a goal can be anything at all that you want which will make you feel that sense of pride and accomplishment outside of work.

The benefits of achieving an acceptable work life balance are simply that you will feel more in control of both areas of your life and that harmony will help both your physical and mental health.

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linda

Ex marketing professional turned family lifestyle blogger. I live in Cardiff with hubby Mat, Caitlin (10) and Ieuan (8).

Find me on: Web | Twitter | Facebook

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James DohertyLa French ConnectionRebecca SmithTanya BrannanAmanda Millie Recent comment authors
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Katie
Guest

Great post, it’s so hard to leave your work at work when you’re self employed but it’s so important!

Katie xoxo

Michelle Twin Mum
Guest

I find that is the really tricky thing nowadays, as I am self-employed and work form home, it is always here and literally each time I open the laptop it is calling to me! Mich x

Leigh Travers
Guest

This post speaks to me so much as I really do struggle trying to keep a work/life balance but it’s something I’ve been trying to get better at this year!

Elise Cohen Ho
Guest

This is the big question that everyone has. Great post full of actionable steps.

Erin Ek Rush
Guest

This is great advice. I am not great at turning off.. really trying to get better at this.

Rhian Westbury
Guest

I do always try and do something each day completely for me whether it’s reading a book, having a batch or watching my favourite TV show but sometimes it is tough to switch off x

Jenny
Guest

I find it so hard to witch off as I work from home – sometimes it feels like I work 7 days a week!

beautyqueenuk 👸🏼 (@beautyqueen_UK)
Guest

Leaving work at work is something I really struggle with, it is of course not helped with having my work inbox on my phone x

Amanda Millie
Guest

Leaving work at work is a hard one for me especially as I work from home and am self employed. I’ll definitely have to try and keep a better work/life balance.

Tanya Brannan
Guest

I am having a tough time at work and the stress levels have been really high. I am going to take on your suggestions as I do think they will really help!

Rebecca Smith
Guest

Some great tips here – I find it SO hard to switch off

La French Connection
Guest

At the moment I find that days are way too short. I wish they were at least 36 hours long to be able to do so much more. I have to say that I put a lot on my own plate, so I can’t really complain.

James Doherty
Guest

Great Tips Here. I think keeping a schedule it the most important one here. I have twins, work full time, write a blog and train for half marathons. It is not easy to switch off but you have to. I try to do screen free Saturday or Sundays and completely switch off and be 100% focuses on the family.