Indoor Air Quality At Home Needs To Be Taken Seriously – Here’s Why

Everyone wants to live in a home where their safety, health, and comfort are guaranteed. However, this may not be the case if the quality of the air you breathe while inside your home is poor. In other words, poor indoor air quality can subject you to certain health risks while disrupting your comfort and potentially exposing you to various safety risks.

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Additionally, poor indoor air quality can also have an impact on the structural integrity of your home or commercial premises. It can also have an impact on the effectiveness and efficiency of certain indoor appliances and equipment and while at it; skyrocket your utility bills.

These are only a few of the reasons why people install various systems, including air conditioning units, dehumidifiers, carbon monoxide detectors, air filters, and air purifiers.

A recent post at outlines the various benefits of having an air filter or air purifier in your home, including dealing with airborne allergens and pathogens that may impede on you and your family’s health.

Once you get rid of pollutants and contaminants from the air entering your house, you can worry less about respiratory illnesses, allergies, and irritations that come as a result of air pollution indoors. But why exactly is the quality of air flowing inside your home important? 

Here are some reasons why indoor air quality needs to be taken seriously.

It Directly Affects Your Health

When present in the air we breathe, contaminants such as dust, pollen, mould, mildew, and pet dander can cause a myriad of health problems. For instance, many allergens are known to trigger or worsen the symptoms of asthma and other respiratory health issues. Indoor settings with poor air quality tend to have higher concentrations of pathogens such as fungi, bacteria, and viruses that cause disease.

Additionally, vapours and aerosols from chemical substances such as volatile organic compounds can also affect your health in various ways. Unbeknownst to many, these chemicals are often present in a wide range of household substances, including cleaners, fresheners, paints, and glues.

These vapours are often produced when these chemicals evaporate as indoor temperatures fluctuate. Poor indoor air quality has also been shown to negatively affect concentration, mood, and energy levels, which is why poor ventilation and airflow in workplaces can cause reduced productivity.

Some of the most common signs of poor indoor quality may include:

  • Coughing
  • Sneezing
  • Eye irritation
  • Breathing problems
  • Fatigue
  • Stuffy nose
  • Skin rashes

If you or a family member is experiencing some of these symptoms frequently, there’s a possibility that poor indoor quality could be to blame and as such, it needs to be taken seriously.

Moisture Problems

During the warmer months, it is not uncommon for indoor settings to be more humid. In other words, the air inside becomes moist, which can be extremely uncomfortable. In addition to making you feel hotter and sweatier, higher humidity may also encourage the growth of mould and mildew, which can be hazardous to your health as earlier mentioned above. Also, mould and mildew can make your home to develop a musty smell that is usually quite irritating and unpleasant. This is why having humidity fixers such as a dehumidifier is paramount during the warmer summer months.

On the other hand, winters are often associated with dry air. If the moisture levels aren’t kept in check, dwellers can suffer health effects such as dry skin, nose bleeding, and eye dryness, just to name a few. On top of these, moisture problems can even affect wooden belongings such as furniture and fixtures. To keep moisture levels in check during the colder winter months, many homeowners invest in a humidifier.

It can Cause Structural Issues

Poor indoor air quality may also affect the integrity of your home or commercial building. This is especially seen in cases of moisture problems, where mould growth causes rots on wooden parts and cracks on concrete. Combined with air filtration, proper ventilation can help protect your property from the effects of excess moisture and poor air quality.

HVAC Problems

HVAC systems are among the most important systems in a home or commercial building. They help keep dwellers comfortable by providing cool air in summer and warm air in winter. However, pollutants may accumulate on heating and cooling systems, causing them to develop defects if they are not properly cleaned.

This is why it’s important to not only invest in an air filter but to also change it at least once a month to keep your HVAC unit running efficiently. An air filter will help extend your HVAC unit’s lifetime while ensuring that the air getting inside your home is free from particulate contaminants such as the ones we mentioned earlier. It will also ensure your HVAC systems run efficiently, thus keeping your utility bills on the low.

Indoor air quality is not to be ignored. Your health and comfort while indoors depend on it. It can also have an impact on your property’s value and life expectancy and by investing in some of the equipment described above, you can improve the quality of air entering and circulating in your home.


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