The Inside-Out Beauty Benefits of Apple Cider Vinegar

From being a pantry staple to gaining popularity as a beauty potion, apple cider vinegar has come a long way in the recent past. ACV is naturally rich in amino, malic, acetic, and citric acid. It also contains polyphenolic compounds, pectin, mineral salts, enzymes and vitamins which can work wonders on your body, inside-out. So, if you still haven’t tried this “It” ingredient, here are 7 solid reasons to do so!

1. Ideal for Acne-prone Skin

Apple cider vinegar is believed to have antibacterial properties that are beneficial for acneic skin. The potency of ACV targets excessive oil and surface impurities that clog pores. It also balances the pH of your skin to prevent common skin problems like fine lines, breakouts, blackheads and blemishes.

 To use apple cider vinegar for clear complexion, add one part ACV to two parts water and apply the liquid mix to the affected area. Leave it for around 10-15 minutes and rinse with cold water. Follow this procedure twice daily for a visibly clearer complexion.

2. Aids with Weight Management

Apple cider vinegar is obtained from the fermentation of crushed apples. It contains key minerals, vitamins and acetic acid to help you watch your weight. A high-strength apple cider vinegar supplement is an ideal way to complement your well-rounded fitness regime and clean eating efforts.

Apple cider vinegar supplement is expertly formulated to help you tackle unwanted cravings that often get in the way of your slimming journey. If you are looking for a GMP-approved apple cider vinegar supplement with positive reviews, you can ACV capsules at Weightworld. To ensure optimal efficacy, these capsules are enriched with Ginger, Turmeric & Cayenne Pepper.

3. Perfect for a Natural Cleanse

Whether you sip on ACV first thing in the morning or take a high-strength ACV supplement with your meals, it will work to soothe your stomach, boost bowel movement and help flush out impurities naturally. Apple cider vinegar also results in optimum nutrient absorption.

This works to brighten your skin from within and gives you a youthful glow. You can find an entire range of premium-quality cleansing supplements, fat burners, appetite suppressants and metabolism boosters online at Weightworld.

4. Shields from Sunburn

Apple cider vinegar is a natural astringent that can help soothe sunburnt skin. ACV contains a substance that shields your skin by causing the tissues to contract. Not only does it calm irritated and itchy skin but also accelerates the recovery process. When you apply diluted ACV, it works to remove dead skin cells and reveals your natural radiance.

5. Anti-Ageing Benefits

Apple cider vinegar contains hydroxyl acids that can efficiently target the signs of ageing and reduce the appearance of age spots, fine lines and wrinkles. The acidic nature of ACV lightens and brightens your skin and eliminates impurities.

You can dab a few drops of unprocessed apple cider vinegar on a cotton swab and apply it directly to your skin. Leave it on for 30 minutes and rinse it with cold water. Do this for 6 consecutive weeks to see a visible difference in your skin’s texture and complexion.

6. Tightens Pores

People swear by ACV’s zit-shrinking ability! You can use apple cider vinegar as a toner. It’s astringent properties boost the flow of blood and work to minimise the appearance of pores. ACV is a great remedy for people with oily skin problems. Plus, it balances your skin’s natural pH levels. You can use ACV with water or an essential oil for twice daily application

7. Gives You Shinier Hair

Apple cider vinegar is considered to have antifungal properties that are ideal for addressing a flaky scalp. ACV restores your scalp’s pH balance and clears out all the impurities that clog hair follicles and pave the way for dandruff.

Apple cider vinegar also removes the buildup of chemical-laden styling products and unwanted substances in your hair products. It promotes a healthier scalp and gives you shiny hair. You can make your own ACV hair rinse at home by adding a quarter cup of pure ACV to two cups of water. Massage your scalp with this rinse and leave it in for 5 minutes. Do this every week for best results.

Take-home Message

Always use diluted ACV to avoid itchiness and irritation, especially if you have dry or sensitive skin. If you are taking apple cider vinegar in liquid form for weight loss, make sure you use unprocessed ACV to avoid heartburn, throat irritation and digestive discomfort. An easy way to avoid these unwanted effects and get maximum benefits from ACV is to take a pure and potent apple cider vinegar supplement that is expertly formulated to avoid side-effects and gives you the best results.  

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