Common Ear Problems And What You Can Do About Them

If you have ever had a problem with your ears, you’ll know that it can be tough to deal with. You are in pain and…

Is Your Work Life Damaging Your Health?

Is your job making you ill – that’s the question I’m asking in this post.  Work can be tough for just about everyone. There’s nothing…

How To Stay Healthy As A Parent

As a parent, you may get so caught up with taking care of your kids that you forget about yourself in the process. If you…

Thriva Finger-Prick Blood Tests – Check Your Health At Home

As an older mum, readers of this blog know that I am determined to stay fit and well for as long as possible so that…

So Now I’m Choosing Restaurants By Noise Level

Friday lunchtime and it’s a sort of ‘date lunch‘ with the hubby.  He’s often here on Fridays so we grab an hour or so to…

Tips to keep your gums healthy

As we get older, the health of our gums may, like the rest of us, decline and therein lies a problem – because if you…

OCD – My Glasses & Me

It is very easy to think of mental illness as being “something that happens to other people” but, in the same way that the health…

Tinnitus Sufferers – Are You Struggling To Get A Diagnosis?

One of the enduring themes I come across when perusing the Facebook forums relating to tinnitus is that sufferers like me really struggle when it…

Time To Be Fearless About Vaginal Health

Now that I’m in my 50’s and frankly still not sure if I’m menopausal, I find that I am very aware of every change, tweak,…

Problems With Your Teeth? I’m Going Dental …..

As Pam Ayres famously said in her poem “Oh I wish I’d looked after me teeth”. You know there comes a time when you have…

Bartholin’s Cysts – The Rarely Discussed Nightmare

Now, ladies, this may well put you off your cornflakes but I think it needs talking about. If you have ever experienced the misery of…