The Importance Of Hearing At Christmas

Tis the season for crowds of family and friends getting together, chatting, laughing and watching your favourite festive TV shows. But for those who suffer…

Is My Levothyroxine A Menace Or A Miracle?

Hmm.  I might just have done something daft.  I couldn’t for the life of me remember whether I had taken my daily dose of Levothyroxine…

What I’ve Just Realised About Exercising

I recently bought The 6-Minute Diary (review to follow later) which makes you take 3 minutes every morning and evening to practise gratitude and decide…

Face The Festive Season With An Energy Boost From Pharmaton

If, like me, you are facing the festive season with something like mild dread at the thought of everything you have to do, you might…

Prevent & Cure Colds & Flu The Natural Way With Phytorelief

I have a confession. The first sign of a sniffle or one of those headaches where you suspect you have a temperature and I am…

Living With A Chronic Illness-It’s Often Letting People Down That’…

For anyone living with a chronic illness, the challenge is not only coping with the actual symptoms of their particular illness but also dealing with…

Getting Fitter With An Autumnal Family Walk

Sunny autumn afternoons are made for a good walk and, since you never know how long the weather will hold, we spent last half term…

My Early Onset Hearing Loss: I lost my consonants & I’ve …

It’s funny, isn’t it, that we think nothing of wearing glasses (well, I do, as you might have read about my OCD problems here) but early…

How To Choose ‘Natural Sugars’

As sugar has been put in the naughty corner, some of us are trying to find healthier alternatives which might be better for our blood…

How to Get Relief from Nerve Pain in 3 Steps

Nerve pain causes immense discomfort and may affect any part of us since the nerves are spread all over the body. However, there are effective…

Review: Night Sleep Supplement from Link Nutrition

It’s true, I think that people are either owls or larks when it comes to waking up in the morning.  I have never been a…