Problems With Your Teeth? I’m Going Dental …..

As Pam Ayres famously said in her poem “Oh I wish I’d looked after me teeth”. You know there comes a time when you have…

Bartholin’s Cysts – The Rarely Discussed Nightmare

Now, ladies, this may well put you off your cornflakes but I think it needs talking about. If you have ever experienced the misery of…

What is Scarlet Fever?

Parents are being warned to look out for symptoms of scarlet fever as the number of cases is growing quickly in parts of England and…

5 Quick Tips To Restore Your Inner Calm

It being the Easter school holidays (and the first full week here in Wales), I think it’s safe to say that the sugar rush from…

Magic Things To Tell Yourself After Eating Too Much Chocolate

Eating too much chocolate.  One of life’s great pleasures which, unfortunately, tends to come with as many pangs of guilt as it does calories. Now…

Keep Up With Your Fitness Routine: Simple Tips for Busy Mums

If I told you that fitness is an activity that can be squeezed into a busy day, would you believe me? When kids are roaming…

How To Explain Cancer To A Child With The Help Of …

With it being estimated that one in two of us may suffer some form of cancer during our lifetime, how difficult must it be to…

Could It Be The Transition To Menopause?

When you’re a woman in her mid-fifties like me, you start to view all your medical symptoms with suspicion and you constantly ask yourself whether…

Never Events: Was Your Medical Mishap One Of These?

It’s always distressing when you suffer an accident or injury through the course of a medical procedure. We trust that doctors, nurses and surgeons will…

Tips To Help With Allergies In The Home

Warmer weather is on the way, bringing with it the misery of hay fever. But what if you are not a hay fever sufferer, yet…

Simple Steps To Deal With Thrush

Being uncomfortable is never nice, especially if you’re itchy or irritated, and it gets worse if the source of the itch is in one of…